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In-person or Online Trauma-informed Therapy and Holistic Self-Care Coaching
designed to meet you where you are
Tendai D. Merriweather 
Licensed Psychotherapist
Self-care is not selfish,it is ESSENTIAL
YOU MATTER! Reclaim your life; the life you dreamed was impossible. You know, the one you keep hidden deep inside. The real you. You deserve it...so stop waiting!

Schedule your Complimentary
Consultation Call

YOUR FIRST STEP TO SELF AWARENESS WITH COACH TEE.

“Your Past, Present And Future Ultimately Determine Your Life’s Purpose And Passion”
-Coach Tee, The Self-Carist

Psychotherapy, Individual Therapy In-person and/or Online

Personalized Trauma-informed therapy delivered through a holistic self-care lens designed to support your healing journey from merely surviving to ultimately thriving.

Private Coaching 1:1 with Coach Tee

Tired of being a superhero? Don’t you wish you had a roadmap to success? Well, sometimes we need help to get from Point A to Point B. That’s why I’m here and I’m so glad you’ve found me. As your Self-Carist, I can help guide you to your next level.

You are not alone. 

Hello,

I’m Coach Tee, The Self-Carist.

I specialize in trauma-informed therapy, anxiety, intimacy and relationship issues, workplace stress, cultural and generational trauma, and life transitions through a holistic self-care, whole-person lens. 
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ABSOLUTELY, SELF-CARE IS ESSENTIAL.

By creating a safe and supportive space, I can empower you to live your best life now without regret through personalized individual therapy, private 1:1 coaching, group coaching, webinars, social media, and live events.
“WHO HAS THE TIME?  YOU DO”
-Coach Tee, The Self-Carist

Are you feeling stressed out? 
Wish you had more time to do the things you want to do? Are you unhappy and unmotivated?

 

Like you, I used to feel this way all of the time. Having a life full of demands and responsibilities left little time for myself. I was burnt out and miserable. Then I made a conscious decision to change my mindset which changed my circumstances.

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Use this audio and worksheet to activate your personal power to create the life you desire and deserve.
 

These are my free gifts to you!

"Speaking with Coach Tee leaves me with  uplifted spirits, bright eyed and bushy tailed. Her voice is soothing and confident and encouraging. She provides a clarity and support that encourages growth and vulnerability

( the power position : ). “

-Katherine T.

"Individual Therapy with Coach Tee was transformative. As a man, I was told to keep my feelings inside. So,  I was nervous and hesitant to seek therapy. I didn’t want to face my trauma. She made me feel safe and supported with her soothing voice and kind spirit. She taught me to be open.

-William J.

SCHEDULE YOUR COMPLIMENTARY
CONSULTATION CALL.

©2026, All rights reserved by The Self-Carist™

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